S3 Ep10: Devotion Not Emotion

Have you ever caught yourself fighting to feel sub-par? I have, most certainly.

And have you ever considered how emotions might be getting in the way or, at the least, causing drama on the path to fulfilling your commitments?

When we commit to something, it's essential to feel that commitment which leads us to be more skillful at saying yes or no to opportunities that come our way. I give an example of a recent commitment I made and how I had to self-regulate repeatedly to stay devoted to my pledge. 

This episode is about feeling putting our devotion to ourselves, our dreams, and our goals first. Because when it all boils down to it, the commitments that we make are not concerned with what we do or do not feel like doing.