S1 Ep12: BONUS: Breaking Cycles: Choke or Let Go
Awake Athlete Podcast
English - September 14, 2020 00:00 - 8 minutes - 5.98 MB - ★★★★★ - 24 ratingsMental Health Health & Fitness meditation yoga breath mindfulness mindset athletes triathlon running swimming cycling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 1: Introducing The Awake Athlete Podcast
Next Episode: Episode 10: You WILL Be Tested
What to do when we shine the light on an unhelpful cycle in our life? How do we navigate the change we desire, and when is the appropriate time to dismantle what no longer serves us? In this episode, I share how I broke a cycle in my life and became the loving story.