20 Yoga Therapy for A Happy Body & Soul with Brandt Passalacqua

On this week’s episode of Awake & On Purpose Podcast, Jennifer speaks with Brandt Passalacqua about his journey into Yoga Therapy and how mindful practices changed this life. They touch on the emerging science backing Yoga Therapy and discuss its growing emergence into more mainstream practices. Brandt and Jennifer also speak to how mindful inner work can help center you and provide compassionate understanding when others act in ways we can’t understand. It’s a wisdom filled episode about body, mind, and soul today, so be sure to tune in!

But it’s like the breath. One of the things that’s, like, a key component in yoga is breathing and the outcomes and the science from that are so obvious. But it’s just like nobody’s been really taught this yet that if you breathe properly, your nervous system, your immune system, like all these things that control your health outcomes and mood States will change. And so that’s one of the things we teach.

Brandt Passalacqua is the creator of Breathing Deeply Yoga Therapy. He has been enjoying Yoga and the healing arts since 2001 after overcoming obesity and a life-threatening autoimmune illness. His personal journey serves as an inspiration to countless others and informs his compassionate, humorous, and down-to-earth teaching style.

Brandt has maintained a private practice since 2002 integrating yoga therapy in the tradition of

Krishnamacharya and Structural Yoga Therapy, Medical Massage, a variety of meditation lineages, and plain-old common sense to help people realize their goals. He works with individuals suffering from a wide variety of disease including obesity, eating disorders, acute and chronic physical complaints, trauma, chronic and mental conditions. He also serves as a meditation teacher with an emphasis on finding the most efficient practice/s for an individual’s evolution.

Brandt shares what he knows through training programs in Breathing Deeply Yoga Therapy, Being at Peace with Food, and the Breathing Deeply Meditation Sangha. He lives in Western Massachusetts with his wife and two children.

If you would like to learn more and connect with Brandt, find him online at:

Business Website: https://breathingdeeply.com

YouTube Channel:
https://www.youtube.com/channel/UCFZKaTim6Cfms703582MTeA

LinkedIn Page: https://www.linkedin.com/in/brandt-passalacqua-15298146/

Twitter: https://twitter.com/breathingdeeply

Facebook: https://www.facebook.com/breathingdeeply/

Instagram: https://instagram.com/breathingdeeplyyoga

To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com!

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