In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Dan Sykes about training your nervous system through various somatic movement practices. They discuss Dan’s journey from a mid-life crisis, to letting go of chronic tension and a brand new career. Jennifer and Dan also discuss how finding the right movement practice for you can have a great impact in healing trauma in the body and generally feeling better overall.

Dan Sykes is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world.

Dan built and runs the world’s only world class recording studio that is also a video production center and somatic arts training center, in which he records his fast-growing YouTube Show, Emergency Fish Party.

Learn more about Dan:

Dan’s Book, Somatic Fanatic: https://read.amazon.com/kp/embed?asin=B09NHWQRDJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HTVCQ11P4RKKB79AHRG8
Youtube: https://www.youtube.com/channel/UCUemR2opnKZBeClFxarQbSg
Website: https://somatictrainingnetwork.com/

To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com!

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