Avi Unfiltered artwork

Avi Unfiltered

138 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 24 ratings

Avishai El is the host of Avi Unfiltered. She is a Certified Holistic Health Coach, Certified Raw Food Educator, and Lifestyle Expert. She helps women get their energy back, get rid of stress, and drop the pounds through nutrition and lifestyle changes without sacrificing their food favorites and authenticity. This podcast is NOT I repeat NOT for the faint of heart or for the virgin ears, as it is EXTREMELY explicit and blunt.

She is super passionate about people and wants to give people a voice. She says what you may be thinking but won't say. Each week she will be covering mental, emotional, physical, and spiritual aspects. They cannot be separated. She shares tips that target each aspect encouraging each individual person to live a lifestyle of wholeness. She will also be bringing on guests who are top holistic health and wellness experts and/or spiritual healers.

Where there is wholeness there is holistic. We as people are constantly healing because there is heal in healthy. There is always healing to do and that is the beauty of life. There are constant levels to wholeness.

Living a normal life is boring. Being careful and caring what everyone thinks is exhausting. Following societal norms takes away from individuality. We are all different and we should embrace those differences.

Each week she will be helping you see the beauty within your own uniqueness through personal experiences. She will also be motivating you to take control of your overall health and educating on a variety of health and wellness topics.

New shows EVERY Tuesday!!!
www.avishaiel.com/podcast/
Subscribe to Newsletter: www.avishaiel.com/subscribe/ 
Instagram: @aviunfiltered
Holistic Health Coaching
www.avishaiel.com/coaching/
Speaking Engagements:
[email protected]

Alternative Health Health & Fitness Nutrition holistichealth spirituality aviunfiltered nutrition wellness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Episode 217: Misunderstood Misunderstandings

January 03, 2023 06:34 - 48 minutes - 49.9 MB

Avishai is talking about how chosen people are misunerstood and how people are committed to misunderstanding you.  She talks about how to navigate the world in an authentic way with ease, how not to take everything personal, and how to develop a thick skin.   Join her 20-Day Weight Loss Detox + Realign Challenge https://avishaiel.kartra.com/page/Nys40   Trust The Process https://www.youtube.com/watch?v=9w4dn_Y-os8&t=12s

Episode 216: Work With Me

December 27, 2022 09:31 - 55 minutes - 43.8 MB

Avishai is showing you how to work with universal energies so you can elevate your mind, body, spirit, and soul.  She's giving you the inside scoop on tools that can help support your journey to self actualization.  Your shadow side doesn't have to rule your life and neither does fear of change.  Take accountability of your current self so you can vibe higher.  Jot down notes and take heed.   Work With Avishai: linktree.com/avishaiel/

Episode 215: Vulnerability Isn't Scary

December 21, 2022 07:21 - 33 minutes - 35.1 MB

You can feel safe and vulnerable once again when you implement these tips that Avishai is giving.  There is a root to self-sabotage that will be uncovered so you can move forward.  Work with the Jupiter in Aries energy to accomplish your goals. Work With Avishai: linktree.com/avishaiel/

Episode 214: Endometriosis Emporium

December 13, 2022 05:00 - 59 minutes - 57.2 MB

Avishai's endometriosis video went viral on TikTok and her viewers had many questions.  She's answering as many as she can in today's episode.  As a survivor of endometriosis she will be sharing her story and giving you tips that were implemented that helped her reverse the disease.  It's time to heal, take control of your life, and give yourself the gift of health!   Work With Avishai: linktree.com/avishaiel/

Episode 213: ChloroFILL My Cup

December 06, 2022 07:16 - 47 minutes - 47.2 MB

Drinking plants has never felt better with this new found information Avishai is providing!  Enjoy the taste of chloryphyll even more after hearing about its innate benefits sure to keep you at your healthiest.  Should you drink flowers?  This is the question.  Find out if they can help or harm you.  People love giving flowers and receiving flowers as a loving gesture to themselves or from another.  Avishai is showing you what self care and self love looks like and how to balance your femini...

Episode 212: Past The Self Worth

November 29, 2022 07:52 - 1 hour - 62.5 MB

Avishai is helping you move forward in life and forget your past sorrows with holistic and spiritual techniques.  Cultivate more self worth with psychological exercises you can implement today that will boost your confidence.  Accepting yourself is not easy, but discover how to take progressive action towards healing.  Spray tans have become controversial because many aren't staying true to themselves.  Could this be an identity crisis?  Get the inside scoop in this BRAND NEW episode!   ...

Episode 211: A Reasonable Raisin

November 22, 2022 11:48 - 51 minutes - 52.1 MB

Hold the raisins in the potato salad this Holy Day Season.  Avishai is talking about how to have a healthy Holy Day Season and what ingredients can be detrimental to your health.  She talks about how dried fruit can imrpove your health and how to improve the relationship you have with yourself.   Work With Avishai: linktree.com/avishaiel/

Episode 210: Hyperindependent vs. Independent

November 15, 2022 06:59 - 50 minutes - 47.6 MB

Avishai is discussing the difference between hyperindepence vs. independence.  Discover where you are on this spectrum.  She's showing you how your discernment can make or break your choices when needing help.  Be prepared to write down some tips you can implement TODAY that will cause you to feel balanced.   Work With Avishai: linktree.com/avishaiel/

Episode 209: Gaseous Gaslighting

November 08, 2022 08:45 - 44 minutes - 44.1 MB

Should you be farting?  That is the question!  Avishai answers this question and talks about what foods make you gassy.  Discover how to get rid of gas.  Everyone is walking around thinking that they're healthy, but according to new technology people may not be as healthy as they can be.  Avishai blows out the fire torch on those pesky gaslighters in your life and gives you tips you can implement right away to get rid of them!   Work With Avishai: linktree.com/avishaiel/

Episode 208: Perfectly Confident

November 01, 2022 04:32 - 55 minutes - 56.9 MB

Avishai is launching a BRAND NEW YouTube channel to help you accept yourself and be confident.  She discusses what top Zodiac signs are the most hard on themselves and how to overcome that.  Get the inside scoop on what foods help boost confidence and what detox you need to be doing for your body.  Work With Me: linktree.com/avishaiel/ Subscribe to the YouTube Channels: linktree.com/avishaiel/

Episode 207: The Update of Avi

October 25, 2022 04:00 - 40 minutes - 42.4 MB

Avishai takes you on a whirlwind of her brand new journey and life.  She's giving you updates on her whereabouts and why she decided to take that chance.  Discover how she manifested this and how you can bring your manifestations to life.  Jot down some valuable lessons and implement them into your daily life.   Work With Avishai: linktree.com/avishaiel/

Episode 206: How To Live Holistically

July 26, 2022 04:00 - 50 minutes - 48.2 MB

Creator, Spirit, and Angels took over this episode to provide warning messages to the collective consciousness.  What is done in the dark will come to the light.  Avishai shows you that being aware of your darkness will bring balance to your life.  Holistic living is about balance mentally, emotionally, physically, and spiritually.   Work With Avishai: linktree.com/avishaiel/

Episode 205: In God's Hands

July 19, 2022 04:00 - 56 minutes - 57.3 MB

Have you ever wished for things to go your way, but received a plot twist instead?  Avishai is showing you how to relinquish control to get the outcome you need.  She's also giving her expert tips on how to stay peaceful and control your anger.  Grab some grapes and tune in!   Work With Avishai: linktree.com/avishaiel/

Episode 204: Alignment Brings Balance

July 05, 2022 04:00 - 56 minutes - 57.5 MB

What if you could create a life of balance?!  Avishai is showing you that this is possible when you let go of any toxicity.  Discover ways to transform your life and produce a better YOUniverse by implemening those tips today! Want to lessen the stress in your life through Astrological means? Grab the Astrology Planner: https://www.amazon.com/dp/B0B5KK3K6N/ref=sr_1_3?qid=1656992116&refinements=p_27%3AAvishai+El+All+Rights+Reserved&s=books&sr=1-3&text=Avishai+El+All+Rights+Reserved&asi...

Episode 203: Staying Healthy While Busy

June 28, 2022 04:00 - 47 minutes - 48.1 MB

You deserve to invest in yourself!  Avishai is showing you how simple and fun it is to get healthy on a budget.  You can work and maintain a healthy lifestyle starting today.  Implement her tips to transform your mental, emotional, physical, and spiritual state. Work With Avishai: linktree.com/avishaiel/

Episode 202: How To Unalive People

June 21, 2022 04:00 - 45 minutes - 44.5 MB

Ready to unalive toxic people?  Avishai is showing you how to do that without causing physical harm.  Your mind is your greatest power.  Get the tools and tips Avishai is sharing with you to make people disappear for good.  Be prepared to jot down notes as to what foods are good for you and what foods can unalive you.   Work With Avishai: linktree.com/avishaiel/

Episode 201: Let Them Sleep On You

June 14, 2022 04:00 - 43 minutes - 43 MB

Have you ever been slept on?  Did you feel as though no one recognized your hard work?  None of that will matter by the end of this episode.  Avishai is giving her tips as to how to boost yourself up and the psychology behind arrogant people.   Work with Avishai: linktree.com/avishaiel/

Episode 200: Unhinged Cupcakes

June 07, 2022 04:00 - 47 minutes - 48.7 MB

Avi may have broken a hinge, but she set people straight.  In this brand new episode she talks about her terrible experience at a couple vegan restaurants.  She also shares her vegan restaurant faves and how going more plant-based is beneficial.   Work with Avishai: linktree.com/avishaiel/ 

Episode 199: A Few Good Men

May 31, 2022 04:20 - 59 minutes - 55.9 MB

Are all men horrible?  Are there any good men out there?  Avishai is showing you how to weed out men who are not good for your mental health.    She's giving her personal tips on how to spot the best men on earth.  Discover how you can uplevel your self love and foods that will support your glow up!   Work With Avishai: linktree.com/avishaiel/

Episode 198: Interview w/ Client Angie Maya

May 24, 2022 04:00 - 34 minutes - 28.7 MB

What if you could melt anxiety away?  Angie is talking about her transformative experience working with Avishai in both her Life Coaching and Eat Stress Away Programs.     Work With Avishai: linktree.com/avishaiel/

Episode 197: How To Take Risks

May 17, 2022 03:45 - 39 minutes - 41.9 MB

What is holding you back from taking a risk on your goals and aspirations?  Avishai is covering all of that and how to overcome that fear in this episode.  Discover what you need to implement today to get to the next level.   Work With Avishai: linktree.com/avishaiel/

Episode 196: Mercury Retrograde

May 10, 2022 04:00 - 31 minutes - 34.6 MB

What happens in Mercury Retrograde? Avishai is giving you the inside scoop of what you can expect.  This episode is all messages from Creator, Spirit, + Angels. Discover what the lesson is during this time, how to cleanse your body, + what you should avoid.  Hint: Warning comes before destruction.   Programs: www.avishaiel.com   FREE GUIDE: https://avishaiel.kartra.com/page/QXk27  

Episode 195: What Is Manifestation?

May 03, 2022 04:00 - 28 minutes - 28.9 MB

Avishai takes you on an ethereal magic carpet of the mind.  She enlightens you on what manifestation is and how you can receive your manifestations.   Work With Avishai: www.avishaiel.com   Email: [email protected]

Episode 194: Life's A Fairytale

April 26, 2022 04:00 - 38 minutes - 40.2 MB

Is Avishai oblivious?  Could all of us be oblivious?  Take a ride on the Magic School Bus and explore the higher perspectives of your mind with her enlightening wisdom.  Who knows?  You may end up in a fairytale.   Work With Avishai linktree.com/avishaiel/

Episode 193: How To Validate Yourself

April 19, 2022 03:34 - 39 minutes - 40.8 MB

It's time to validate yourself and get moving on what you're meant to do in this lifetime.  Avishai is taking a no nonsense, no BS approach to get you to validate yourself.  Discover how people invalidate your feelings so you can remove yourself.  Also, discover how to validate yourself so you can find peace.   Work with Avishai linktree.com/avishaiel/

Episode 193: How To Validate Yourself

April 19, 2022 03:34 - 39 minutes - 40.8 MB

It's time to validate yourself and get moving on what you're meant to do in this lifetime.  Avishai is taking a no nonsense, no BS approach to get you to validate yourself.  Discover how people invalidate your feelings so you can remove yourself.  Also, discover how to validate yourself so you can find peace.   Work with Avishai linktree.com/avishaiel/

Episode 192: Wicked Witch of The West or Glenda?

April 12, 2022 04:00 - 1 hour - 60.8 MB

Does Avishai's mom Sahar El really love her?  That is the question.  Avishai interviews her mom in this very healing episode for her and those who tune in.  Discover ways to have a discussion with your parents, healing modalities for trauma or abuse, and live peacefully the way you wish without permission.

Episode 191: How To Choose The Right Path

April 04, 2022 04:00 - 48 minutes - 48.7 MB

Wrong turn takes new heights on this episode.  Avishai is talking about a dangerous path she could have taken that would have heavily affected her morale, how to choose the best path for happiness, and how astrology can determine which path you are mean to be on in life.   Work with Avishai: linktree.com/avishaiel/

Episode 190: Emotional Intellistrology

March 29, 2022 04:00 - 35 minutes - 35.8 MB

Emotional intellect and intelligence is being taken to a whole new level in this BRAND NEW episode.  Avishai is discussing how to interact with people based upon their astrology and listening to intuition.

Episode 189: Perception vs. Reality

November 02, 2021 04:00 - 35 minutes - 36.9 MB

It's time for you to be seen for who you are!  People will always have a perception of you, but who cares?!  You have to be yourself at all times.  Avishai is talking all about why people live in a world of perception and how you can protect your peace from them.  She takes you on the highway of astrology and how this world could be harmonious if people knew their birth chart aka GPS.  Discover ways to transform your world and feel uplifted.   Pre-Order my book for the SPECIAL PRICE of $...

Episode 188: Leaving it Behind

October 26, 2021 04:00 - 28 minutes - 27.6 MB

Scorpio Season is upon us and it's time to delve in to the subconscious.  Transformation is where it's at, but sometimes people have trouble moving forward.  Tune into grab some solid tips on how to transform, get a sneak peek excerpt read from Avishai's BRAND NEW memoir, "I Made It Out", and hear some stories that didn't make it to the book.   Book: mybook.to/madeit/   Programs + Resources: linktree.com/avishaiel/

Episode 187: Be Yourself

October 19, 2021 04:00 - 36 minutes - 37.1 MB

Want to be yourself and give no f*cks?  Want to be authentic and do your purpose?  Get the lowdown as to how Avishai did just that in her raw memoir, "I Made It Out".  It is an honest, raw, unfiltered account of her life.  She wrote this to show people that they can make it out of any situation and it's okay to be who you are.  Life is not perfect.  Grab some solid tips on how to be authentic and a copy of her BRAND NEW book: mybook.to/madeit/ Programs + Resources: linktree.com/avishai...

Episode 186: Writing My Autobiography

October 12, 2021 04:00 - 37 minutes - 37.3 MB

Avishai details the process of writing her autobiography and shares her experience on a mental, emotional, physical, and spiritual level.  Check out her cover before release on her Instagram: avishaiel   Programs + Reosurces: linktree.com/avishaiel/

Episode 185: Loneliness Won't Kill You

October 05, 2021 04:30 - 41 minutes - 48.8 MB

Is your loneliness killing you?  Is this a fear of yours?  Avishai is discussing where loneliness stems from and why people hate t.  She's discussing the various attachment styles that plague people in adulthood.  Avishai's helping you transmute that fear based thinking through astrological, and metaphysical concepts.  Discover the science fiction of loneliness and the awakening to self love.   Programs + Resources: linktree.com/avishaiel/

Episode 184: Immune Boosting Society

September 28, 2021 04:00 - 31 minutes - 32.4 MB

Avishai is giving you tips and tricks to help you protect yourself from toxic people.  She's sharing how to transmute negative energies, what to do during Mercury Retrograde, and how to boost immunity with holistic methods.   Programs + Resources linktree.com/avishaiel

Episode 183: How To Feel Confident

September 21, 2021 04:00 - 28 minutes - 28.1 MB

What would it feel like to be free in this world without a care in the world of what people think?  Avishai is showing you how to take up space and feel more in enough.  She is showing you how to get over social anxiety and get out of your anxious comfort zone.    Changing your perspective in life's situations is a key component to living peacefully.  Avishai will be showing you how to get to the root cause of where the lack of confidence stems from and how to refocus your attention onto w...

Episode 182: Refresh Your Memory

September 14, 2021 04:00 - 35 minutes - 36 MB

Do you remember how it felt when you had not a care in the world?  Well Avishai is here to remind you and refresh your memory of what wholeness feels like.  Grab a mocktail, sit back, and relax as she shares an in-depth, relevant conversation with an Uber driver.  Discover ways to regenerate your cells, get smoothie recipes for overall holistic health, and get tips and tricks to creating a brand new you after trauma.   Programs + Resources: linktree.com/avishaiel/

Episode 181: It's A Virgo Time!

September 07, 2021 04:00 - 34 minutes - 36.1 MB

Virgo Season is here full force and it's time to pay attention to finite details of your life.  Avishai is giving you an inside look as to what the Zodiac Sign Virgo is and how to utilize it in your own life.  She is sharing the best way to reflect and become self aware to progress in life.  Avishai is also taking you through an organizational routine that you can implement daily.  Cleanse and detox with delicious tips she's going to be giving you, and most importantly transform your life fo...

Episode 180: How To Get Out of Depression

August 31, 2021 04:00 - 33 minutes - 34.6 MB

Leave feeling lighter and uplifted after listening to this episode all about depression.  Avishai is sharing what depression is and how to get rid of depression.  She's also sharing what diseases mimic depression, how you know you're depressed, and foods that can benefit you while depressed/prevent depression.   Programs + Resources: linktree.com/avishaiel/

Episode 179: Top 5 Dieting Mistakes

August 24, 2021 04:00 - 38 minutes - 40.4 MB

Want to lose weight, feel confident, and awaken spiritually?  You'll want to avoid these 5 dieting mistakes commonly made by almost everyone.  Avishai is sharing how you can actually eat for your health, enjoy your meals, and life in the process.   Programs + Resources: linktree.com/avishaiel/

Episode 178: Taking Accountability

August 17, 2021 04:00 - 40 minutes - 39.1 MB

Taking accountability is a struggle for some people because it means to admit you doing something wrong or right.  Admitting you doing something wrong can make you feel weak or vulnerable.  Avishai is showing you how to feel strong when taking accountability.  She also touches on lifestyle changes that you can make on the daily.   Programs + Resources: www.linktree.com/avishaiel/

Episode 177: Judgmental People

August 10, 2021 04:00 - 47 minutes - 48.3 MB

Being yourself may offend people, but it doesn't mean you change to appease.  No one is a stranger to judgmental people.  Avishai shares her personal experience with judgmental people, and how what is normal to her becomes taboo to others.  She also shares why people are judgmental and how to navigate in this life dealing with judgmental people.   Programs + Resources: linktree.com/avishaiel/

Episode 176: Baby Food

August 03, 2021 04:14 - 42 minutes - 44.8 MB

It's time to work on healing your inner child.  Avishai discussed how crucial it is to be self aware of what you need to progress in life.  She discusses the importance of being around non toxic people and communicating your wants and needs.  Eliminate toxic people and toxic foods with her quick and simple food and health tips.   linktree.com/avishaiel/

Episode 175: Banana Split

July 27, 2021 04:00 - 44 minutes - 47.6 MB

Avishai is giving you scoops of nutrition wisdom as she discussed how nutrition affects your spiritual and mental health.  It turns out nutrition affects your spiritual connection, your path to purpose, and destination discovery.  She gives her personal experience with feeling lost and her special connection with a show where the characters were split.   Programs + Resources: linktree.com.avishaiel/

Episode 174: How To Withdraw From Negativity

July 20, 2021 04:00 - 46 minutes - 48.9 MB

Avishai is showing you how you can avoid negativity through strategies, methods, and visualizations.  If you've been losing to narcissistic entities on this planet, you'll forever win with her pro advice.  Discover how to cultivate a peaceful environment and how to transmute negative people.   Programs + Resources: linktree.com/avishaiel/

Episode 173: What Would Love Do?

July 13, 2021 04:00 - 40 minutes - 43.1 MB

Avishai takes you on a frequency of love ride in this episode.  She talks about what love is, how to set boundaries, trauma bonding, and cultivating self love.     Programs: linktree.com/avishaiel/

Episode 172: A Loving War W/Special Guest Sahar El

July 06, 2021 04:00 - 1 hour - 54.2 MB

Avishai continues to talk about the history of rage and Sahar shares how rage is a part of the lower self.  She shares how to focus more on love, what love is, and how it should be displayed.  Avishai shares how you can transmute rage into creativity and Sahar takes you on a history lesson that will empower you to love yourself. Contact Sahar: www.saharelhealth.com   Work With Sahar: IG: saharelnutritionist   Work with Avishai: linktree.com/avishaiel/

Episode 171: The Peace Path

June 29, 2021 04:00 - 41 minutes - 42.2 MB

Have you ever struggled to proclaim your peace?  Are you searching for that sense of calmness?  Avishai is going to show you how to stay on the path of peace through experiences, tips, and lessons learned throughout life.  Hang tight because this is going to be a bumpy ride, but well worth it when she shows you exactly what you need to do to achieve everlasting peace. Programs + Resources: linktree.com/AvishaiEl/

Episode 170: How To Accept Yourself

June 22, 2021 04:00 - 44 minutes - 37.1 MB

Enough is enough!  It's time to accept yourself and embrace yourself for who you are!  Avishai is having no mercy in this episode and is sharing with you how comparison is the thief of joy.  Her update is astonishing and the changes her body has gone through will shock you.  She's showing you how to love yourself regardless and what you can do daily to keep your head up and stay focused on the positive.   Programs + Resources: linktree.com/avishaiel/   Health Story starts @ 1hr. an...

Episode 169: Building Trust

June 15, 2021 04:00 - 40 minutes - 41.3 MB

Trusting people is certainly not easy these days.  Certain situations in life can really cause someone to not feel settled in friendships and relationships, but Avishai comes to the rescue in this episode!  She's sharing her tips and strategies that no only got her to build trust with others, but build trust within herself.  The secret to trusting is within you! Programs + Resources: linktree.com/avishaiel/