Have you ever felt powerless, confused, angry, or resentful because you were struggling to hold healthy boundaries with your child, teen, or young adult? Or maybe you thought you were holding boundaries, but they felt ineffective or even damaging to your relationship?

In this episode, I share my insights on how to set healthy boundaries with love, in a way that strengthens your relationship, connection, and attachment, while also fostering healthy autonomy and development.

I talk about the importance of boundaries, both for you and your child, as well as the difference between holding healthy boundaries and using boundaries inappropriately. I also share some tips for setting healthy boundaries with love, and discuss some common challenges that parents face when setting boundaries, and how to overcome them.

If you're ready to learn how to set healthy boundaries with your child, teen, or young adult in a way that strengthens your relationship and fosters their growth and development, then this episode is for you.

 

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