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Episode 107 | Guilt-Free Healthy Living | Guest: Kacee Leigh-Hoffer

Authentic Talks

English - December 14, 2020 12:00 - 37 minutes - 31.2 MB - ★★★★★ - 73 ratings
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Previous Episode: Episode 104 | Building Mental Immunity | Guest: Sabrina Runbeck
Next Episode: Episode 108 | Growing Up Black In White "See Me, Hear Me" | Guest: Kevin Hofmann

This episode I speak with Kacee Leigh-Hoffer, author of Becoming a Meal Prep Planner, host of Guilt-Free Healthy Living podcast and Coach.




Kacee helps former college athletes re-prioritize their athletic identity & increase enjoyment in exercise.


She earned her Master’s Degree in Exercise and Wellness while completing several health and fitness certifications along the way.




Find Kacee on:




https://podcasts.apple.com/us/podcast/guilt-free-healthy-living-with-kacee-hoffer/id1486622064




https://www.youtube.com/channel/UCuwUY5OWh_QGxlZqn4hvh9Q/featured

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