Sports Nutrition 101 Ft Perform Dietetics

Authentic Spoon Nutrition

English - February 10, 2019 01:30 - 44 minutes - 30.6 MB - ★★★★★ - 1 rating
Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP2 Dietetic placement highs, lows and tips.

Next Episode: Introducing "Authentic Conversations" Season 2

I interview sports dietitian Steph Cronin from Perform Dietetics. -We chat about what you should be eating pre/post working out.-Supplements? Do you really need them?-We discuss body composition goals and measurement.-Dieting? how much should you be eating? Reach out if you would like me to discuss a nutrition topic. Thanks for listeningTess Keightley, Accredited Practising Dietitian & Nutritionist Website: https://www.authenticspoonnutrition.com/Email: [email protected]: @authentic_spoon