Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process | Sheryl Ziegler

Dr. Ziegler, author of Mommy Burnout shares insights on: How to identify if you are suffering from depression and anxiety that requires medication, or burnout, or all three. How burnout can put marriages in jeopardy in surprising ways. How working moms envy at-home moms, and at-home moms envy working moms, and their levels of dissatisfaction are surprisingly similar. How your burnout makes your kids feel, and how it can even be contagious. Why burnout makes you feel like your life has no purpose.

 

Resources and links:

Get the How To Stop Yelling course now www.drsherylziegler.com www.mommyburnout.com Sheryl’s Twitter  Follow her on Facebook The Book, Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process Episodes you may alos like: How To Be a Happier Parent From Coping to Thriving: How to Turn Self-Care Into a Way of Life

 

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!!

Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you?

Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.

 

Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!

 

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com

 

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

 

USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: [email protected]

 

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

WORK WITH ME

I would be thrilled to support you in your parenting journey!

Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

 

WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST:

Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify

 

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

 

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: [email protected]

 

CONNECT WITH ME ON SOCIAL MEDIA

Authentic Parenting on Facebook Instagram

 

NEED PARENTING SUPPORT?

Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone

 

Thanks for listening!

 

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

 

Dr. Ziegler, author of Mommy Burnout shares insights on: How to identify if you are suffering from depression and anxiety that requires medication, or burnout, or all three. How burnout can put marriages in jeopardy in surprising ways. How working moms envy at-home moms, and at-home moms envy working moms, and their levels of dissatisfaction are surprisingly similar. How your burnout makes your kids feel, and how it can even be contagious. Why burnout makes you feel like your life has no purpose.

 

Resources and links:

Get the How To Stop Yelling course now www.drsherylziegler.com www.mommyburnout.com Sheryl’s Twitter  Follow her on Facebook The Book, Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process Episodes you may alos like: How To Be a Happier Parent From Coping to Thriving: How to Turn Self-Care Into a Way of Life

 

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!!

Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you?

Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.

 

Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!

 

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com

 

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

 

USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: [email protected]

 

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

WORK WITH ME

I would be thrilled to support you in your parenting journey!

Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

 

WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST:

Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify

 

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

 

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: [email protected]

 

CONNECT WITH ME ON SOCIAL MEDIA

Authentic Parenting on Facebook Instagram

 

NEED PARENTING SUPPORT?

Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone

 

Thanks for listening!

 

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com