Boredom with Hans Wilhelm

Authentic Parenting

English - November 08, 2018 08:00 - 45 minutes - 41.4 MB - ★★★★★ - 202 ratings
Parenting Kids & Family Education Self-Improvement authenticity mindfulness emotions happiness motherhood parenting trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How Trauma Gets “ Stuck” in Your Nervous System with Irene Lyon

Next Episode: Anxiety with Dennis Tirch, PhD

Boredom is an under appreciated emotion. Do you know that boredom is the second most suppressed emotion after anger? There are also 5 types of boredom. When was the last time you felt the discomfort of being bored and what did you do to combat that feeling? How do you feel when your children say that they are bored?

Resources and links Hans Wilhelm's web site TEDx talk Life Explained YouTube Chanel Life Explained website Books Follow Authentic Parenting on Instagram 5 Types of Boredom article What Boredom Does to You, great read Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self book How Boredom Can Lead To Your Most Brilliant Ideas TED talk by Manoush Zomorodi Other episodes you may like: The Upside of Your Dark Side Anger The Art of Fear Why You Need To Slow Down

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com/podcast

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author