Authentic Health Coaching - Nutrition Podcast
67 episodes - English - Latest episode: over 9 years ago - ★★★★★ - 4 ratingsWant to live a longer, happier, healthier life?
The Authentic Health Coaching show is the top Nutrition Podcast. We give you the nutrition tools, information, ideas and support to help you take your health to the next level.
Learn from some of the world's top health experts in medicine and nutrition as they share their powerful tips for creating lasting, sustainable health, energy, vitality, and fitness.
Join other like-minded people who care about their health and nutrition at www.AuthenticHealthCoach.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Leslie Davenport Interview - Self-Guided Imagery and Healing | Visualization | Guided Imagery | Holistic Health | Body Mind Spirit |
September 24, 2011 08:00 - 32 minutes - 29.8 MBIn this show we interview Leslie Davenport, author of Healing and Transformation Through Self-Guided Imagery. As a pioneer in the role of guided imagery in psychotherapy and integrative medicine, Leslie has braided her expertise with body-mind-spirit into a health-care revolution that recognizes the role of meaning and the spiritual dimensions of life as an integral part of health and healing. Leslie practices at the Health & Healing Clinic at California Pacific Medical Center in Sa...
Kelli Calabrese Interview - Detoxification and Better Health | Nutrition Coach | Exercise Specialist | Wellness |
September 21, 2011 08:00 - 36 minutes - 33.6 MBIn this show we interview Kelli Calabrese. Kelli is an international and award winning fitness and exercise specialist, as well as a nutrition and lifestyle expert. Kelli is the international master trainer for Adventure Boot Camp – the largest boot camp program in the world. Her clients have included Martha Stewart, Cooking Light, Success for Women, Web MD, Prevention, Weight Watchers, Glamour, and more. Kelli shares with us why it's so important to help your body detoxify and heal...
Andrew Johnston Interview - Holistic Strength Training for Athletes | Nutrition | Triathlon | Ironman | Cancer Survivor |
September 17, 2011 08:00 - 53 minutes - 49.2 MBIn this show, we interview Andrew Johnston, a personal trainer, Ironman, Triathlon, holistic strength trainer, professional cyclist and much more. Andrew was voted one of the Best Trainers by Men's Journal in 2005 and 2006. Andrew's life story of how he overcame Leukemia and went on to be the first survivor to finish the Hawaii Ironman World Championships. Andrew shares some incredibly powerful tips on his 6 areas of optimal health: nutrition, hydration, exercise, thinking, sleep, a...
David Pritchard Interview - The Fundamentals of Nutrition and Fitness | Wellness Vacations | Exercise | Diet
September 14, 2011 16:56 - 46 minutes - 42.2 MBIn this show, we interview David Pritchard who has been a leader in the fitness and nutrition industry for over 20 years. David has trained amateur, college and professional athletes in the NBA, NFL, MLB, Boxing and Olympics. David shares some powerful tips on the fundamentals of good nutrition and fitness - the basic things you have to do every day to maintain a healthy lifestyle. He also shares some amazing tips on how you can make the shift from your current lifestyle to a healthi...
Scarlett Winters Interview - Naturopathic Medicine, Nutrition and Self-Care
September 10, 2011 18:19 - 30 minutes - 27.5 MBIn this show we interview Scarlett Winters, N.D. Scarlett shares some amazing tips for self-care and personal nutrition for better health. She actually walks you through what it's like to work with a Naturopathic Doctor and gives you some proven strategies for measuring your current level of health. For more information about Scarlett, you can visit her website at www.healthypeoplellc.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Becky Bassham Interview - Brain Health and NeuroFeedback | Alternative Health | ADD | ADHD | Addictions
September 05, 2011 17:20 - 54 minutes - 49.8 MBIn this show, we interview Becky Bassham on brain health and neurofeedback. Becky shares some incredible information here on brain health and how you can improve conditions such as ADD, ADHD, Alzheimer's and addictions using some simple, proven methods to help the brain balance and heal itself. To find out more about Becky, visit www.EdgeNeuroFitness.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Jennifer Papaconstantinou Interview - Natural Allergy Treatments and Nutrition | Health | Immune System
September 02, 2011 21:04 - 53 minutes - 48.7 MBDid you know that many undiagnosed symptoms such as chronic fatigue, rashes, and frequent colds and infections can be related to allergies? In this show, we interview Jennifer Papaconstantinou, C.N.P. on allergies - what are they, why allergy rates are skyrocketing, and what you can do about it. Jennifer shares some powerful nutrition tips and information for anyone with allergies. For more information about Jennifer, visit her website at www.healnaturally.ca For more great nutrit...
Interview with Lauren Miller, Stress Relief Expert
August 31, 2011 22:42 - 49 minutes - 45.5 MBDid you know that at least 80% of diseases are stress-related? (Harvard Medical) In this show, we interview Lauren Miller, best-selling author of the Release The Stress book series. Lauren is also a renowned speaker on stress relief and stress management and gives workshops that empower people to take control of their lives and let the stress go. If you love this interview with Lauren, and I know you will, please leave a comment and review for us. You can learn more about Lauren M...
Crohn's Disease, Celiac and Immune Function with Dr. Corson
August 25, 2011 18:28 - 38 minutes - 34.9 MBIn this episode, Dr. Corson explains how digestive function and immune function are interrelated. Dr Corson shows you how you can dramatically improve your health by focusing on some simple nutritional steps to improve digestive and immune function. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com For more information about Juice Plus+, visit www.JuiceTom.com
Interview with Dr. Sybil Kramer, Diabetes Specialist | Managing Diabetes | Natural Diabetes Treatments | Reversing Diabetes |
August 20, 2011 18:02 - 55 minutes - 51.1 MBIn today's show I interviewed Dr. Sybil Kramer, an endocrinologist who specializes in diabetes. Nutrition is a huge part of Dr. Kramer's practice and she shares some amazing nutrition advice and life advice in this show. Take great notes! To learn more about Dr. Sybil Kramer's work, visit www.diabeticsurvivalkit.com For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Epigenetics, Diet, Lifestyle and Future Generations
July 25, 2011 14:28 - 7 minutes - 7.19 MBHave you heard of epigenetics? It's the science of gene expression - and how dietary and lifestyle choices can effect your health now AND future generations. Find out how what you eat can effect your children, grandchildren, and great-great grandchildren! For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Diet Keys for Getting Rid of Acne
June 23, 2011 19:19 - 15 minutes - 14.4 MBLearn the 7 Diet Rules for getting rid of acne. Most acne "cures" and "treatments" only attempt to get rid of the symptoms. The real key to getting rid of acne forever is to address the underlying issues - digestion, toxin elimination, and inflammation. Learn how in this week's podcast. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Soy Vs. Milk - Which Contributes to Cancer?
June 11, 2011 18:34 - 10 minutes - 9.86 MBThere's been a lot of controversy out there about soy - does it increase your risk of breast cancer or decrease it? What about milk? Does it increase your risk of cancer or decrease it? Find out in this episode! For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Omega 3 Fats, Good Fats, Bad Fats and Inflammation
June 07, 2011 23:50 - 13 minutes - 12.5 MBDid you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times worse than what researchers say we need for good health? Find out why Omega 3 fats are so important and how you can easily get more of them in your diet. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Health Habit #1 - Eating More Fruits and Vegetables
June 07, 2011 21:27 - 7 minutes - 7.2 MBThe #1 most important health habit is eating more fruits and vegetables. Learn a simple way to add more fruits and vegetables to your diet and stick with it forever! For more information on nutrition, visit us at www.AuthenticHealthCoach.com
Mastering The Fundamentals of Good Nutrition
May 27, 2011 20:23 - 8 minutes - 7.83 MBMastering the fundamentals of good nutrition is the key to a healthier, longer, more vibrant life. For more information on nutrition, visit us at www.AuthenticHealthCoach.com
Health Habits are Key to Success - Exercise and Physical Activity
May 04, 2011 18:18 - 7 minutes - 7.21 MBHey there and welcome to the Authentic Health Coaching show. In our first episode, we talk about the important of habits for long-term health, vitality and energy. Creating a daily habit of exercise and physical activity is absolutely crucial to living a healthy life. Find out how to start with a small amount of activity and work up to greater levels of health success. For more information on nutrition, visit us at www.AuthenticHealthCoach.com