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Who am I really?
Auscast Wellbeing
English - December 18, 2017 07:29 - 29 minutes - 26.7 MBAlternative Health Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is the Auscast Network?
Next Episode: Efficacy of PRP injections for tendinopathy...really?
This psychosynthesis podcast explores the idea of self identification, resulting in an awareness and experience of the deeper, authentic self. This may evolve in feeling more confident. The acceptance exercise examines this powerful ingredient, in dealing with life. The golden heart meditation can help strengthen self confidence and gratitude.
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