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Isometrics in Tendinopathy: they are useful but they are not the cure for cancer
Auscast Wellbeing
English - May 21, 2019 22:50 - 25 minutes - 23 MBAlternative Health Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Injection Therapy - What does the evidence tell us?
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Isometric exercise for tendinopathy has exploded onto the scene over the last few years. Unfortunately, the certainty of evidence surrounding their use is far less certain and compelling than what we are told about them but some people. They may work, but the reality is we don't fully understand how and for whom. This episode delves into this uncertainty and provides lots of top tips for how to use isometrics and when they are useful. Enjoy!
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