Deep relaxation and healing

Auscast Wellbeing

English - July 18, 2019 01:50 - 18 minutes - 16.9 MB
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Previous Episode: Grounding Meditation with the Earth

Next Episode: Interview with Igor Sancho - Feasability of jumping and hopping as rehabilitation for Achilles tendinopathy.

A relaxation practice and also a healing meditation; smiling at the whole body.

http://www.janinebarelds.com/

Music by Fesliyan Studios:
• Tranquility (by David Renda)
• Deep Meditation
• Sad Winds Chapter 1
• Quiet Time
• Tranquility (by David Renda)
• Peace

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