Episode 19 - Go Play More Pickup! The Benefits of Unstructured Hooping, Explained

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English - November 28, 2022 11:00 - 14 minutes - 13.4 MB - ★★★★ - 33 ratings
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Previous Episode: Episode 18 - Important Balances to Find in Your Strength Training Regimen

Next Episode: Episode 20 - Making Nutrition as a Hooper SUPER Simple

At the end of the day, it's all about playing the game we love. In this episode, Coleman Ayers explains why the best way to get better at basketball is often to, well, play basketball. As always, powered by SPORTS DRINK.

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