I don't think any hooper can truthfully say they've never been nervous before or during a game. It's natural when you care about something, like we care so much about the game of basketball. But there are ways we can not only eliminate this but use it to our advantage! I give you three practical methods and much more in this episode. Hope y'all enjoy!


References:


Tim Gallwey's Inner Game of Tennis


Study: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.721.4773&rep=rep1&type=pdf