Ep. #5: Turn Your Nervousness Into Your Best Games
Attention to Detail
English - February 14, 2021 17:18 - 17 minutes - 31.5 MB - ★★★★ - 33 ratingsBasketball Sports coleman ayers by any means by any means basketball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I don't think any hooper can truthfully say they've never been nervous before or during a game. It's natural when you care about something, like we care so much about the game of basketball. But there are ways we can not only eliminate this but use it to our advantage! I give you three practical methods and much more in this episode. Hope y'all enjoy!
References:
Tim Gallwey's Inner Game of Tennis
Study: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.721.4773&rep=rep1&type=pdf