Ep 259 - Breaking News: You CAN Combat the Chaos

Attack Life Not Others

English - January 19, 2023 08:30 - 11 minutes - 11.1 MB - ★★★★★ - 24 ratings
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Previous Episode: Kick-Start Your Week - 01.16.23

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Jaciel Cordoba, Steve Mittman's colleague at WFMZ-TV, joins us to discuss some ways to reduce the impact that alarming news has on our mental health.

Filling our minds with good things combats the negative

Working on the “inside” helps us deal with the “outside”

Rituals make our lives richer and create a framework