Ep 181 - Electrolytes Are Essential to Your Health

Attack Life Not Others

English - July 22, 2021 07:30 - 9 minutes - 9.29 MB - ★★★★★ - 24 ratings
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What are electrolytes and why are they important? Chelsea from Fuel for Thought Nutrition talks about these essential elements and compounds that occur naturally in our bodies — and how they control crucial physiologic functions. Electrolytes include:

Calcium

Chloride

Magnesium

Phosphate

Potassium

Sodium