Ep 172 - Eliminate the What-Ifs
Attack Life Not Others
English - May 20, 2021 17:39 - 9 minutes - 9.02 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 171 - Growing Older and More Ritualistic
Next Episode: Ep 173 - Lessons We Can Learn From Dogs
Fear of all the "what-ifs" slows you down, inhibits you, and reduces the quality of your life.
This fear leads to chronic anxiety. Tim and Steve talk about eliminating these "What-Ifs" — living in the silent space of your mind (the gaps between thoughts), ignoring the unnecessary “chatter," and developing your true inner voice. Strengthen your inner self — your feelings, intuition, values, beliefs, personality, thoughts, emotions, and purpose.
“Silence isn’t empty, it’s full of answers.” — Unknown
“Quiet the mind and the soul will speak.” — Ma Jaya Sati Bhagavati