Ep 169 - Mental and Spiritual Strength Through Training
Attack Life Not Others
English - April 29, 2021 07:30 - 6 minutes - 6.56 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 168 - Too Much of A Good Thing Can Be Bad
Next Episode: Ep 170 - We Only Have So Much Time
A couple weeks ago when Master Tim Hawk joined Tim Hoover and Steve Mittman he talked about the benefits he’s experienced from training in the martial arts for 60 years — including confidence, discipline, patience, and fitness. Continuing where he left off, he discusses what he’s gained mentally and spiritually.