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Ep 165 - Very Basic Things to Be Healthier
Attack Life Not Others
English - April 01, 2021 18:37 - 15 minutes - 14.6 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 164 - Listen to The Whispers
Next Episode: Ep 166 - Discipline Is What Leads to Success
Getting back to basics is the simplest way to find calm in this chaos. Forget biohacking or looking for the next healthy fad, let’s stick with straightforward, commonsense health basics.
“There is absolutely nothing more important than meeting our basic human needs.” — Abraham Maslow
“When you want to succeed as bad as you want to breathe, then you'll be successful.” — Eric Thomas