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Ep 159 - Change is Inevitable, Growth is Optional
Attack Life Not Others
English - February 18, 2021 23:15 - 10 minutes - 9.53 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 158 - Food and Nutrition for Emotional Health
Next Episode: Ep 160 - Adversity Breeds Self-Reliance and Confidence
“Any change, even a change for the better is always accompanied by drawbacks and discomforts.” — Arnold Bennett
”If you don't like something, change it. If you can't change it, change your attitude.” — Maya Angelou
”You must welcome change as the rule, but not as your ruler.” — Denis Waitley
If you have a favorite memory from the iconic Hoover Karate Academy (American Karate Studio back in the ‘80s) dojo at Eagle Point in Whitehall, PA please tell us in the comments.