Ep 144 - Change is Constant

Attack Life Not Others

English - November 05, 2020 08:30 - 12 minutes - 11.5 MB - ★★★★★ - 24 ratings
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Previous Episode: Ep 143 - Turn A Negative Into A Positive

Next Episode: Ep 145 - For Every Action There Is A Reaction

Life is always changing. In fact, the only thing constant — is that things will change. Changes affect everyone, and we all deal with them differently. Tim Speiss joins Tim Hoover and Steve Mittman on this episode.

Most things in life are outside of our control

Dealing with changes is a skill that can be improved

Self-defense is not just about defending our physical bodies

What changes have been hard for you to deal with? What changes in your life have turned out to be for the better in hindsight? Let us know.