Ep 129 - Boosting Our Mental Health During the Pandemic with Dr Jarrod Spencer
Attack Life Not Others
English - July 23, 2020 13:30 - 12 minutes - 11.7 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 128 - Imagination, Inspiration, Instinct, and Intuition
Next Episode: Ep 130 - Boosting Our Immune System During the Pandemic
Dr Jarrod Spencer from Mind of the Athlete, LLC joins us as he talks about the role our mind plays in our overall health, well-being, and performance.
Hear his advice on how to stay motivated and sharp, even if we can’t be as active as we’d like.
Contact Jarrod if you’re interested in his keynote speech for business leaders or his signature keynote speech for athletes.
Dr Jarrod Spencer from Mind of the Athlete, LLC joins us as he talks about the role our mind plays in our overall health, well-being, and performance.
Hear his advice on how to stay motivated and sharp, even if we can’t be as active as we’d like.
Contact Jarrod if you’re interested in his keynote speech for business leaders or his signature keynote speech for athletes.