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Ep 061 - Rank Up, Refine Yourself
Attack Life Not Others
English - April 04, 2019 16:25 - 9 minutes - 9.34 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 060 - Firearms and Gun Safety
Next Episode: Ep 062 - He puts the "C" in Consistency
"They may forget what you said — but they will never forget how you made them feel.” — Carl W Buehner
In this touching episode, Tim and Steve talk about people in their lives that have had long-term influences on them. Those that have a person (or people) like that are fortunate. We should strive to refine ourselves regularly to honor them.
Like some batteries, sometimes we need to be depleted in order to recharge or refine
You can’t be ordinary and do the extraordinary
In the martial arts we have “rank-ups” — when students work towards the next belt level. Sensei Hoover explains that can be interchanged with the term “refine up.” However, unlike ranking up that occurs every couple years, we should strive to refine up daily.