Here are some of the topics on this episode:

Faith, family, and friends

The definition of “martial arts”

Strength through relationships, tribes, and “villages”

Keeping life simple — learning what’s real and what’s not

Human hands are used in many ways and for many purposes

Our hands can be used in a destructive way or in a peaceful manner

Life is chaotic — we're on a “collision course” all the time — whether we like it or not

Some of these “collisions” are good, some aren’t — but the better we get in navigating through life’s chaos, the better off we will be

Communication in society today is structured where we are being removed from direct, immediate contact to avoid "bumping" into people

While sometimes a situation calls for the avoidance of chaos, doing it all the time destroys our ability to effectively handle adversity when it arrives

Discussion on the words "transference" and "experience" while previewing next week's episode with Marine Corps Veteran Anthony Droz from Outward Bound