Ep 008 - What To Eat Before You Train
Attack Life Not Others
English - April 13, 2018 14:40 - 5 minutes - 4.69 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy empowerment fitness health mindfulness awareness confidence defense discipline empower karate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Ep 009 - What To Eat After You Train
Chelsea Hoover, MS, RD, LDN joins us to talk about the best way to fuel your body and get the most out of whatever you're doing — whether it's martial arts, running, strength training, or any other workout.
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