Hydration Station Basics
Athletic Fuel Tank
English - January 06, 2021 03:54 - 16 minutes - 7.89 MBSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nutrition, Elite Athletes, and the Brain
Next Episode: Mindful Behaviors
This episode covers the truths and myths associated to youth athletes, hydration, and the benefits of hydration for serious and competitive athletes.
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