Ep. 13 Interview: Katie Rhodes Smith, MS, CSSD, LD
Athletic Fuel Tank
English - March 13, 2021 17:22 - 39 minutes - 36.6 MBSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 12: ADD & ADHD: 6 Food Tips to support Athletes and Students
This episode takes a comprehensive look at how chidren are still developing and require adequate nutrition to grow, mature, and even perform as athletes. Eating and hydrating plays a significant part in adolescent bone grow and injury prevention, especially for youth athetes. Katie Rhodes Smith is an experienced and a well-articulated memeber of the sports nutrition community who shares some insight into the value that parents play in their children nutritional development.
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