STRADDLE PLANCHE AFTER 1,5 YEARS | Interview with Lena Limoli | Athlete Insider Podcast #60

Although the straddle planche is a very difficult skill to master, Lena Limoli managed to learn the skill after only 1,5 years of calisthenics training. What is the secret to her insane progress?

Profit from her knowledge and use it for your own planche progress

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