PLANCHE JOURNEY & WORKOUT ADVICE | Interview with Kay-P | Athlete Insider Podcast #61

In this interview we are talking about the importance of a strong training mindset. Also Kay-P is delivering valuable tips on how to improve your planche and strength in general.

Advice for better planche progress & strength progress in general

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🏆 His recommendations:
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► Resistance Bands: https://geni.us/OumFJC
► Wrist Wraps: https://geni.us/lFKS
► https://geni.us/kayp-book

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► Workout Rings: https://geni.us/4lRRdF
► Parallettes: https://geni.us/ppdAd
► Grips/Gloves: https://geni.us/mJa5Tkn

🇪🇺 Find the Equipment also on Amazon (EU only):
► Workout Rings: https://geni.us/workout-rings
► Performance Wrist Wraps: https://geni.us/perf-ww
► Power Wrist Wraps: https://geni.us/power-ww
► Elbow Sleeves: https://geni.us/elbow
► Chalk: https://geni.us/liquidchalk
► Resistance Bands: https://geni.us/resi-bands
► Grips/Gloves*: https://geni.us/workoutgrips

🤝 Contact & follow Kay-P:
► Instagram: https://www.instagram.com/kayp_the_specimen/

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📸 Instagram: https://www.instagram.com/gornation/
🎥 YouTube: https://www.youtube.com/c/GORNATION

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*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.