Balance, The Future of Performance - with Brijesh Patel: Episode #23

Athlete Hackers

English - July 31, 2020 09:04 - 54 minutes - 50.4 MB
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Previous Episode: Basketball Free for All: Episode #22

Next Episode: The Importance of a Routine on Performance: Episode #24

Mark and Chris talk to Brijesh Patel, Strength & Conditioning Head Coach at Quinnipiac University. Topics include the come back from COVID-19, Quadrant Training, Reflexive Performance Rest (RPR), breathing techniques, Western vs. Eastern philosophies, and the future of Strength & Conditioning in athletics.

Check out Coach Patel:

https://www.coachbpatel.com/