How to Fight Your Sugar Addiction

Welcome to today’s show!

 

WHAT WE’LL LEARN:

How Johnathan’s early view of religion helped shape his identity in the world How his southern baptist “angry form of Christianity” messages made him question life At age 37, Jonathan found himself at a critical crossroads when staring into a garbage can The three steps to help you overcome your sugar addiction Why Johnathan feels the willpower argument is a lie Johnathan talks about what to do now that we are physical distancing and food is everywhere What practice Johnathan started in order to socially connect while staying physically isolated What’s Johnathan’s message to the A.I.R community

 

RESOURCES MENTIONED

 

Jane McGonigal’s Ted Talk Superbetter: The Power of Living Gamefully Recovery Record App The Hacking of The American Mind: The Science Behind The Corporate Takeover of Our Bodies and Brains The Sugar Demons: An Addict’s Guide to Conquering Sugar Addiction Sugar Addiction FaceBook Group Track Your Cravings Video Series-Step One @crandiva Jonathan Cranford

 

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

 

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