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AW095: Do Sprouting, Culturing, Or Sourdough Reduce Carbs?
#AskWardee
English - October 18, 2017 20:03 - 29.4 MB - ★★★★★ - 270 ratingsAlternative Health Health & Fitness traditional cooking traditional foods traditional food wardee gnowfglins sourdough fermenting raw dairy cultured foods culturing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
One of the best ways to lose weight is to reduce sugar consumption. So, what about grains, beans, and dairy? Do sprouting, culturing, or sourdough reduce carbs in these foods, making them healthy for those with diabetes, hormone imbalances, or weight issues? For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw095