AW092: Should You Take A Multi-Vitamin Or Individual Vitamins?
#AskWardee
English - September 27, 2017 21:48 - 16.5 MB - ★★★★★ - 270 ratingsAlternative Health Health & Fitness traditional cooking traditional foods traditional food wardee gnowfglins sourdough fermenting raw dairy cultured foods culturing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: AW091: Hormone-Balancing Essential Oil Roll-On
Next Episode: AW093: Where To Find Raw Milk
You're doing everything right... You eat nourishing foods, you exercise, you get plenty of sleep, and yet you still have deficiencies! Should you take a multi-vitamin or individual vitamins? Watch, listen, or read to find out what we do and what you might consider! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw092