How to Achieve Nutrition Success

We all want to feel as good as possible. If you are eating foods that are irritating your gut, causing swelling or itching, or maybe giving you pain -- then you need to understand what macronutrients and micronutrients are working for you and which ones are not. Nutritionist, Jackie Dikos has been working with all kinds of people, especially athletes, to help them discern what foods are supporting their health and what foods are not. She may recommend some diagnostic tests and will ask you to pay attention to how well you sleep, how your exercise routine is working, and how well you feel overall. Success and feeling your best are within reach when Jackie is your guide.