Ask Dr. Jill
59 episodes - English - Latest episode: 2 months ago - ★★★★★ - 22 ratingsHost Dr. Jill Waggoner takes the mystery out of medicine! In this podcast, she breaks down a wide variety of important information across the medical/health industry relating to topics such as: nutrition, diet, vitamins, hormones, supplements, fitness, etc. Since becoming a doctor nearly three decades ago, her quest for a holistic approach to health has caused Dr. Jill to challenge assumptions, dig into data and find common sense solutions. Look for new episodes to drop every first and third Wednesday of the month! Season 3 is in full effect!
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Episodes
Ep4_COVID: How to Stay Healthy Over the Holidays
November 11, 2020 12:00 - 26 minutes - 18.1 MBIn this bonus holiday episode, Dr. Jill Waggoner is joined by daughter Jillian to discuss holiday gathering amid the pandemic. This year's holiday celebrations will look very different due to the coronavirus, but as always Dr. Waggoner gives tangible advice to stay well this holiday season. Remember the best ways to stay well this holiday season are: -Avoid social gatherings, if possible. -Wear your masks at all times. -Socially distance and wash your hands! -Enjoy dinner outside, if p...
Top Ten Reasons Vitamin D is Vital to Your Health
November 04, 2020 12:00 - 18 minutes - 13 MBIn this episode Dr. Jill Waggoner explores the many facets of Vitamin D. Vitamin D is fat-soluble vitamin that is produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger synthesis. Vitamin D is necessary to optimize your health especially when fighting off disease. After this discussion you will be well informed about this essential component for optimal health. Dr. Jill recommends: VitaminD3+K2 Be sure to subscribe, write us a great review, and share...
Ep3_Top Ten Reasons Vitamin D is Vital to Your Health
November 04, 2020 12:00 - 18 minutes - 13 MBIn this episode Dr. Jill Waggoner explores the many facets of Vitamin D. Vitamin D is fat-soluble vitamin that is produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger synthesis. Vitamin D is necessary to optimize your health especially when fighting off disease. After this discussion you will be well informed about this essential component for optimal health. Dr. Jill recommends: VitaminD3+K2 Be sure to subscribe, write us a great review, and share...
Your "Must Have" Vitamins, Herbs & Supplements
November 04, 2020 11:00 - 23 minutes - 16.4 MBOn the first episode of the AskDrJill podcast we learned the ins and outs of the immune system. Now Dr. Jill Waggoner equips us with the supplements and herbs needed to support a healthy immune system. From Vitamin D to Zinc and more... she covers them all! A Few Supplements Dr. Jill recommends: VitaminD3+K2 Elderberry (Immune Support) Multivitamin Sleep Support Have you subscribed? Wrote a great review? Or shared our podcast with your family and friends! If not, what are you wait...
Ep2_Your "Must Have" Vitamins, Herbs & Supplements
November 04, 2020 11:00 - 23 minutes - 16.4 MBOn the first episode of the AskDrJill podcast we learned the ins and outs of the immune system. Now Dr. Jill Waggoner equips us with the supplements and herbs needed to support a healthy immune system. From Vitamin D to Zinc and more... she covers them all! A Few Supplements Dr. Jill recommends: VitaminD3+K2 Elderberry (Immune Support) Multivitamin Sleep Support Have you subscribed? Wrote a great review? Or shared our podcast with your family and friends! If not, what are you wait...
Investigating Your Immune System
November 04, 2020 10:00 - 22 minutes - 15.5 MBIn her very first full episode Dr. Jill Waggoner discuses the immune system. Everyone knows the immune system helps keep us well, but they may not know why! Join her as she breaks down the science behind what keeps us well, and explains the differences in our Innate and Adaptive Immune system. Dr. Jill Waggoner’s easily digestible and relatable explanation of the immune system will leave you knowledgeable, empowered and ready to face the flu season ahead. For more information on how to st...
Ep1_Investigating Your Immune System
November 04, 2020 10:00 - 22 minutes - 15.5 MBIn her very first full episode Dr. Jill Waggoner discuses the immune system. Everyone knows the immune system helps keep us well, but they may not know why! Join her as she breaks down the science behind what keeps us well, and explains the differences in our Innate and Adaptive Immune system. Dr. Jill Waggoner’s easily digestible and relatable explanation of the immune system will leave you knowledgeable, empowered and ready to face the flu season ahead. For more information on how to st...
Investigating Your Immune System
November 04, 2020 10:00 - 22 minutes - 15.5 MBIn her very first full episode Dr. Jill Waggoner discuses the immune system. Everyone knows the immune system helps keep us well, but they may not know why! Join her as she breaks down the science behind what keeps us well, and explains the differences in our Innate and Adaptive Immune system. Dr. Jill Waggoner’s easily digestible and relatable explanation of the immune system will leave you knowledgeable, empowered and ready to face the flu season ahead. For more information on how to st...
Trailer: Welcome to the Ask Dr. Jill podcast!
October 07, 2020 03:00 - 3 minutes - 2.27 MBHost Dr. Jill Waggoner is here to help you take the mystery out of medicine! Spanning nearly three decades of service as a practicing physician, "Dr. Jill" (as she is known) has helped thousands through her medical practice, her active social media/online video presence, and as a conference speaker. Dr. Jill is now branching out to the exciting world of podcasting. In this short trailer, she shares the reasons why Ask Dr. Jill is a new way to take the mystery out of medicine. The podcast...