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Turmeric: The Spice for a Healthy Life

Ask Dr. Jill

English - December 02, 2020 12:00 - 26 minutes - 18.1 MB - ★★★★★ - 22 ratings
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In this episode host Dr. Jill Waggoner talks about the health benefits of Turmeric and Curcumin.

Turmeric is arguably one of the most effective nutritional supplements in existence. Many high-quality studies show that it has major benefits for your body and brain.

Dr. Jill specifically discusses the bioactive compounds in Turmeric that have powerful medicinal properties. Everything from its antioxidant properties to anti-inflammatory compounds. It has also been found to help your body fight foreign invaders and also has a role in repairing damage. 

This short discussion is packed with important information for you and your family.

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