Episode #19: When you want to workout but physically can’t

Ask Brainstorm

English - December 28, 2017 06:47 - 11 minutes - 20.7 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode #18: When you feel overwhelmed by all the advice online

Next Episode: Episode #20: When you have lost weight but it is coming back

Dear Brainstorm,

I really want to start working out to lose weight but I physically can’t. I have a knee injury that is stopping my from moving around.

How do I lose weight when I can’t exercise?

Yours truly,

Stuck on the couch

Listen in to get the answer...

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