Episode #13: When the holiday cheer is getting to your waistline

Ask Brainstorm

English - December 22, 2017 06:34 - 6 minutes - 11.8 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode #12: What do you do when you hit a plateau…

Next Episode: Episode #14: When you want to get rid of the clothes that are too big now but you are afraid you will need them again

Dear Brainstorm,

The holidays are here and I can feel myself getting fatter by the day. How do I keep my weight down at this time of year?

Yours truly,

Holiday Fatty

Listen in to get the answer...

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