S1E3: There’s a Lid to Every Pot
The Evolution Catalyst Podcast
English - May 29, 2019 11:30 - 8 minutes - 12.6 MB - ★★★★★ - 13 ratingsMental Health Health & Fitness mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1E2: Superwoman Syndrome-Letting Go of Expectations
Next Episode: [BONUS]: Huff & Puff. Blow the Big Bad Wolf Away.
In this episode, I talk about embracing who you are and releasing the expectation that everyone has to like you. You are enough and do not need the approval of everyone to validate that. I also share how negative thoughts can affect you and what you can do to overcome them.
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