S1E11: Evolving Unapologetically
The Evolution Catalyst Podcast
English - July 24, 2019 14:50 - 24 minutes - 34.3 MB - ★★★★★ - 13 ratingsMental Health Health & Fitness mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today’s episode, we will be talking about evolving authentically and giving yourself permission to do so.
I was joined by Dr. Dani More, Ph.D., LMFT and we talked about how shifting may reveal some uncomfortable truths; being ready to evolve even when your loved ones are not ready to shift with you or still reminding you of who you used to be; Honoring Your Space - when your body and spirit feels unsettled, what that says about your surroundings and what you can do about it.
Resources Mentioned
Present Over Perfect by Shauna NequistPodcast: Affirm
Where to Find Dr. Dani Moye, Ph.D., LMFT
Instagram: @harmonycovetherapy
If you don’t already, follow me on twitter, facebook and instagram
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