Around The Way Curls
453 episodes - English - Latest episode: 29 days ago - ★★★★★ - 386 ratingsRooted in friendship, humor, and self-actualization, Shanti and Antoinette are a differing, but dynamic duo who explore both the profound and the profane because #DualityIsAThing.
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Episodes
Ep 271. Solo Shanti & The Disney Porcelain Princess
July 06, 2023 02:55 - 1 hour - 78 MBWe are back! To begin we share updates on our lives this past month. Shanti shares her new relationship status, takes an art class and awaits for summer to actually begin. Meanwhile, Antoinette realizes the power of flirting like a Disney Princess and recounts a fight in her hot yoga class. Together we discuss the downfall of Russel Simmons, the drama of Queer Ultimatum and listen to caller voicemails. Join us... Do you have a question or comment you'd like to share with us? Join us...
REPRISE: What's Freedom To You? Ft. Armani White
July 03, 2023 04:55 - 1 hour - 59 MBWe are joined by Philly's own, Armani White. Artist, Rapper, Creator, Musician who went from writing bars about Disney movies to being on billboards in Times Square. After interviewing him for Thursday's upcoming episode, we stayed on the call to chop it up. This is that call. We shoot the shit, talk Kanye & get into some Black History trivia. In the end, Armani drops some gems on what it is to live your most free life. Get to know him on this episode, and get to know his music on th...
REPRISE: Are You Satisfiable?
June 29, 2023 04:45 - 1 hour - 87.3 MBIn this episode, Shanti grieves the loss of a friend while Antoinette realizes she lives in a social bubble. Together, we single handily disprove Dr. Umar's theory that White women marry up in interracial marriages, discuss genetically modified mosquitoes and some pop culture. For our main topic, we are inspired by a conversation between Adrienne Maree Brown + Jocelyn K. Glei, we ask: Are you satsifiable? Do you know what it is like to have enough? Join us.... General Inquiries: Co...
REPRISE: Not All Black Art Slaps ft. Jade + X.D.
June 26, 2023 04:05 - 1 hour - 86 MBChile, we needed a break from publicly deep-diving into soul work and decided to chop it up with our faves Jade and XD because Black joy is also an act of resistance and self-preservation. We talk about our dislike for a certain mahogany art, the "L' in Salmon being anti-Black, and much more. Join us. Follow Jade + X.D. IG @jadeandxd Subscribe to their pod: https://podcasts.apple.com/us/podcast/jade-x-d/id1578749770 Hotline: (215) 948-2780 Email: [email protected] Pat...
REPRISE: Ep 85. Liberation Without Our LGBTQ+ Family is NOT Liberation
June 22, 2023 04:05 - 2 hours - 124 MBIn episode 85 we are joined by special guests Nico, Desiree and Ilya. Together we describe our collective imaginings of liberation through the recognition, care and protection of queer and trans lives. Join us... Contact Us: IG: @aroundthewaycurls Call us: (215) 948-2780 Email us: [email protected] Join Patreon for video of this episode and other exclusive content: www.patreon.com/aroundthewaycurls Buy Solange's Rise here: https://music.apple.com/us/album/rise/1159507212...
REPRISE: Ep 223. Did an Edible Change My Life?
June 19, 2023 12:31 - 57 minutes - 52.6 MBGentle Reminder, we are taking a two-week break to rest. In the meantime enjoy some favorites from the catalog. In this episode, Shanti discusses the wonderful world of micro-dosing (shoutout to @Kimbology) while Antoinette explores the idea of having a sponsor. Together, the ladies discuss Spotify-wrapped reveals, World Cup controversies, the Defense for Marriage Act shortcomings, the delusion of Jennifer Lyn Lopez Affleck, and how men will embarrass you unprovoked. Lastly, Antoin...
Ep 270. Koreans Fry The Best Chicken?
June 15, 2023 04:40 - 1 hour - 75.1 MBThis is our last episode before we go on a 2-week hiatus and we intend to go out with a bang! Shanti pours herself a drank (or 3) while Antoinette takes an edible before the chaos begins... The episode starts seriously with Antoinette sharing her frustrations about the men she is attracting (Shanti does her best to keep it together to console her). Things begin to unravel while listening to voicemails and the real shenanigans begin with us trying to figure out who knows the other ...
Ep 269. It's Giving Jail...
June 12, 2023 04:35 - 1 hour - 87.4 MBIn this week's episode, Shanti returns after completing The Roots Picnic Marketplace in Philly feeling thankful and proud. Antoinette shares her own experience at the festival with stories of her appreciation of Usher, Jazmine, Armani, being high, and catching a potential suitor red-handed. Together, we discuss the origins of Pride month, Trump's most recent indictment, Dr. Cornel West running for President, wildfires, and Kelis dating Bill Murray. Does Antoinette recant her infamous...
Ep 268. You Are the Only Person That Will Never Leave You ft. Ashley Simpo
June 08, 2023 04:10 - 1 hour - 87.7 MBThis week, Shanti is still on hiatus, BUT Antoinette holds down the fort by responding to some listener voicemails and giving us some personal updates. She is then joined by writer, editor, mother, and all-around dope human, Ashley Simpo aka "Black Ashley". Together, they discuss the below affirmations/prompts written by Ashley from her social media: "Stay curious about the people you love." "You don't need closure with them. You need closure with the version of yourself that love...
Ep 267. People Are Not Willing to Learn ft. Crissle West
June 05, 2023 05:53 - 2 hours - 121 MBThis week, Shanti is busy prepping for The Roots Picnic so Antoinette enlisted the help of POD GAWD, King Crissle West. Together, they chop it up and discuss: SPORTS (NOT SHORTS), public outrage with Target for their recent Pride collection, slaves apparently missing from The Little Mermaid, Orcas conspiring & teaming up to jump boats off the coast of Spain, biracials overcompensating, and problematic pop psychology. Join us Follow Crissle IG: @crissle & @theread Twitter: @crissles...
Ep 266. Are You Living A Creative Life?
June 01, 2023 04:20 - 1 hour - 62 MBFor this week's episode, Antoinette laments that her cat Blue may have disowned her while Shanti wants to know what the listeners' top 5 rapid questions would be to get to know a stranger. For the main topic, Shanti has recently been inspired by the work of authors Elizabeth Gilbert (Eat, Pray, Love + Big Magic) + Julia Cameron (The Artist's Way). Each author focuses on creativity and the transformation that can occur when we take up the courage to unblock, release fear and invite m...
Ep 265. The Dangers of Derrick Jaxn & Ron Disney DeSantis
May 29, 2023 11:01 - 1 hour - 88.2 MBThis week, Shanti preps for The Roots Picnic and feels encouraged while Antoinette is consumed by the demands of home & aging parents. Still, Antoinette gives us a detailed rundown on the policies and political platform of Ron DeSantis and fails miserably at remaining bipartisan. Finally, the girls discuss Johnathan Majors dating Megan Good, the complicated legacy of Jim Brown, and DaNaia Jaxn's (former wife of Derrick Jaxn) recent interview. Join Us. Do you have a question or comm...
Ep 264. What Age Are Bikinis Appropriate?
May 25, 2023 04:05 - 1 hour - 74.7 MBIn this week's podcast episode, Shanti describes how adulting is providing an unrelenting beatdown on her while Antoinette solves a mystery about why her upstairs neighbor is always making noise. For this week's topic, we listen to an extended version of emails and ask: When is the appropriate age for a child to start making real decisions about their appearance? What were are earliest acts of independence? Join us... Do you have a question or comment you'd like to share with us? Jo...
Ep 263. Janelle Monae Makes Us Project Onto Her
May 22, 2023 04:05 - 1 hour - 76.4 MBWe're back baby! Shanti teaches us about Jewish matchmaking while Antoinette seeks refuge from her many stressors in girl's nights with Jade, Mandii, Fran, & Cristle. Shanti fills us in on some white excellence and Antoinette breaks down Trump's latest antics on CNN's Townhall. Finally, we give yall some pop culture and cover Beyonce's opening tour weekend for Renaissance, Kim K paying restitution fees for mothers on Mother's Day, & finally Janelle Monae's new song and video Lipstick...
REPRISE: Ep 204. Everyone Needs Touch
May 18, 2023 04:24 - 1 hour - 63 MBIn this episode, Shanti commits herself to a white woman regimen while Antoinette shares the tragic aftermath of appearing on "The Pineapple Show". Together, we respond to a caller who thinks Shanti's "brown privilege card" should be revoked, while another caller accuses us of aging ourselves. For our main topic, we discuss touch deprivation, our personal experience with it, & the general effects it has on the human brain and psyche. How do we cope? How do we reconnect? How do we ask...
REPRISE: Ep 181. Blame the Voices in Our Heads
May 15, 2023 04:05 - 2 hours - 122 MBIn episode 181, Antoinette fills us in on her tragic love life while Shanti shares that she is no longer trusting herself. Together, we dive into current events and share unpopular opinions on the Black cultural phenomenon that is "The Wiz" & the social media celebration of Loving vs Virginia. Finally, we have a temperature check and share what the voices are saying in their heads. Join us. Hotline: (215) 948-2780 Email: [email protected] Patreon: www.patreon.com/aroundt...
Ep 262. Transparency is the Enemy of Exploitation ft. Toi Marie Smith
May 11, 2023 04:30 - 1 hour - 79.9 MBIn this episode, Antoinette gives us valuable information on how to survive the end of the world in your car while Shanti revels in JoJo being old enough to care more for herself so her momma can run in these here streets. The girls are then joined by a powerhouse, mother, impact strategist, and revolutionary, Toi Marie Smith. Together, they discuss the 6 requirements of capitalism and its effects on motherhood, the responsibility of white wealth, and the power of financial transpare...
Ep 261. To Drive? Or Own The Bus? That Is The Question.
May 08, 2023 04:05 - 1 hour - 93.6 MBIn this week's episode, Shanti prepares for a busy season with The Sable Collective while Antoinette grapples with her offbeat social awkwardness that seems to be in direct conflict with her online persona. We then keep it light on the politics and instead, deep dive into pop culture as we share our favorite Meta Gala looks (while acknowledging the absurdity of it all). We curse Brian Mcknight tf out, celebrate Missy Elliot, show compassion for Da Brat, and ponder the age-old questio...
Ep 260. The Only AI We Acknowledge is Allen Iverson
May 04, 2023 04:40 - 1 hour - 61.1 MBIn this week's episode, Shanti realizes she's a workaholic, while Antoinette demands that her job offer her more than just hollow praise. For our main topic, we talk about the world of A.I and its inevitable effects on our lives for both good and bad. Are we ready? Join us. Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patreon: www.patreon.com/aroundthewaycurls for exclusive video...
Ep 259. God, for Real, Help Us.
May 01, 2023 04:05 - 1 hour - 81.6 MBIn this week's episode, Shanti is getting a reality check as she deep-dives into her finances while Antoinette finds joy in the NBA playoffs. Together we talk about the state of corporate news with the recent firings of Carl Tuckerson and Don Lemon and the House passing a bill that limits trans women athletes' participation in sports. Lastly, we pay tribute to the late great Harry Belafonte as well as the trash tv talk show legend Jerry Springer. Join us... Do you have a question or...
Ep 258. Well, That Was Good, That Was Good
April 27, 2023 04:05 - 1 hour - 58.2 MBThis week, Antoinette is somehow still high & recounts reconnecting with her ex as Shanti gives us a tutorial on how to live in luxury. We talk more about gentle & not-so-gentle parenting while responding to listener voicemails, provide you with a chaotic Around the Way Affirmation, and completely unravel by the end of the episode. It was "good". Join us. Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: aroundth...
Ep 257. Shanti's Back & Ant is High
April 24, 2023 04:20 - 1 hour - 68 MBIn this week's episode, Upon Shanti's return, Antoinette eats an edible, resulting in an hour & 14 mins of ATWC chaos. Shanti celebrates "Beef" and Bjork while Antoinette manages the good and bad of being overwhelmed. Together, we talk about our upcoming hotep summer, some politics as usual (including the shooting of Ralph Yarl) & the continuing fall of Jonathan Majors. Join us... Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215)...
Ep 256. When Relationships Change ft. Mandii B
April 20, 2023 04:35 - 1 hour - 72.3 MBIn this episode, Antoinette is joined by Mandii B and together they discuss how to manage the inevitable changes that come in relationships. Join us... Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus content Shop ATWC Merch: https://www.aroundthewaycurls.com/collections See Privacy Policy at https://art19.com/pr...
Ep 255. Pandering, Group Think, & the Hypocrisy of it All. Ft Mandii B
April 17, 2023 04:05 - 1 hour - 78.3 MBThis week, filling in for Shanti is the pod Gawd, Mandii B. Together, Mandii, and Antoinette make fun of her social life while also holding her accountable for creating the vibe she wants. They discuss cancel culture in response to Daniel Caeser's new album + give their takes on Cardi B vs the Dalai Lama. Antoinette also gets Mandii to deep dive into politics while dissecting what Fox News calls Justin Pearson's persona, "political cosplay". Join Us. Do you have a question or commen...
Ep 254. My Mother Was My First Bully
April 13, 2023 05:15 - 1 hour - 58.7 MBThis week Shanti is beaming with pride after going to all of her checkups and dental appointments while Antoinette is reminded of a time she was a hotep putting money on her former king's books. We listen & respond to some intriguing voicemails and finally deep dive into the concept of our mothers being our first bullies. Join us Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patr...
Ep 253. What Do Marcus Houston & Jay Z Have In Common?
April 10, 2023 05:30 - 1 hour - 69.7 MBIn this week's episode, Shanti shares a lovely weekend of friendship while Antoinette shares two terrifying events that happened in one day involving her cat and a tornado. Together, we ponder if Van Jones' compassion is misplaced, the expulsion of two Black Tennessee lawmakers, Jill Biden losing her got a damn mind, and if Jay Z and Marcus Houston share a common practice in the selection of their wives? Join us. Do you have a question or comment you'd like to share with us? Call in...
Ep 253. What Does Marcus Houston & Jay Z Have In Common?
April 10, 2023 05:30 - 1 hour - 69.7 MBIn this week's episode, Shanti shares a lovely weekend of friendship while Antoinette shares two terrifying events that happened in one day involving her cat and a tornado. Together, we ponder if Van Jones' compassion is misplaced, the expulsion of two Black Tennessee lawmakers, Jill Biden losing her got a damn mind, and if Jay Z and Marcus Houston share a common practice in the selection of their wives? Join us. Do you have a question or comment you'd like to share with us? Call in...
Ep 252. Reimagining Relationships ft. Joél Leon
April 06, 2023 05:11 - 1 hour - 101 MBThis week Shanti has no updates while Antoinette tells us a love story gone wrong after shooting her shot at Trader Joe's. We are then joined by artist, writer, and dope human being, Joèl Leon for a conversation about reimagining co-parenting & intimate relationships. Join us. Follow Joèl: Twitter: @JoelakaMaG IG: iamjoelleon Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patreon...
Ep 251. Jonathan Majors & Jebediah Springfield
April 03, 2023 04:05 - 1 hour - 94.3 MBThis week Antoinette is sitting in gratitude while Shanti is learning that everything in life is a negotiation. We talk about the return of HBO's, Succession and FINALLY address Jonathan Majors being accused of assault & harassment. Join us. * Note this episode was recorded before the text message exchange between him and the alleged victim was released. Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: aroundth...
Ep 250. Relationship Anarchy 101
March 30, 2023 04:05 - 1 hour - 88.5 MBIn this week's episode, Shanti shares her favorite social media couples that she secretly roots for while Antoinette sits with herself and leans into feeling all her feelings. For our main topic, we read the Relationship Anarchy manifesto written by Andie Nordgren as we continue the conversation around polyamory. What are the foundational values of relationship anarchy? Do we really even understand and agree with the philosophy? Is this something that we truly subscribe to? Do we wan...
Ep 249. Is Blac Chyna The New Queen Afua?
March 27, 2023 08:35 - 1 hour - 74.4 MBIn this week's episode, Shanti shares a proud mom moment, while Antoinette learns to manage the difficult art of doing too much and feeling like it's nothing ever enough. Together, we get into the transformation of Black Chyna, share our reviews of Netflix's The Strays, Trump's pending indictment, the possibility of World War 3, and grieve the death of Lance Reddick. Join us... Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 94...
Ep 248. A Conversation About Polyamory ft. Dar
March 23, 2023 13:00 - 1 hour - 94.5 MBThis week, Antoinette navigates the "sliminess" of networking while Shanti avoids her feelings by talking about The Last Of Us. Together, we respond to some listener voicemails that lead us down some interesting convos. Finally, we are joined by Dar, founder of Boonoonoonoos - a collective of polyam-friendly Black hotties liberating joy & pleasure through the intimacy of community. We talk about ethical polyamory, over-communicating, and love outside the bounds monogamy. Follow Dar...
Ep 247. Banks Collapsing, Biden & Oil, Angela & The Oscars
March 20, 2023 04:20 - 1 hour - 87.6 MBIn this week's episode, Shanti prays to stay off of Instagram while Antoinette feels called to create the life she wants to live. Together we talk about banks collapsing, approval of the Willow Project, and Angela & The Oscars. Join us. Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus content Shop ATWC Merch: htt...
Ep 246. What Happened to Wonder?
March 16, 2023 05:00 - 1 hour - 63.4 MBThis week Shanti is literally fighting sadness while Antoinette fights dehydrated skin. Together, we respond to listener messages and deep dive into a conversation about wonder. Inspired by, Cole Arthur Riley's, "This Here Flesh", we ask ourselves: "What happened to wonder? What happened to awe? Do we still reserve room for them?" Why or why not? Join us Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: aroundthe...
Ep 245. Should Chris Get Slapped Again?
March 13, 2023 09:15 - 1 hour - 82.4 MBAntoinette returns for this week's episode! Shanti realizes that dating herself is exhausting and looks to create more simple experiences while Antoinette found herself in a precarious situation in the Bronx last weekend. Together, we discuss the monumental lawsuit against Fox News, decide if Micheal B. Jordan is really corny, and share our thoughts on Chris Rock's recent Netflix special. Does he deserve to get molly-whopped again? Join us... Do you have a question or comment you'd ...
Ep 244. Questionnaire to Oneself ft Naana
March 09, 2023 06:30 - 1 hour - 56.3 MBFor this week's episode, we are joined again by the lovely Naana of "Work Bae" Podcast. Together we jump right into our main topic inspired by Audre Lorde's "Questionnaire to Oneself". For 3 days, Naana and Shanti wrote responses in their journals to the prompts. Listen as they share what came up for each of them. Feel free to begin your own journaling process with these prompts below: What are the words you do not have yet? [Or, “for what do you not have words, yet?”] What do yo...
Ep 243. Sweet Baby Leodis Ft. Naana
March 06, 2023 06:15 - 1 hour - 88.1 MBIn this week's episode, we are joined by Naana of the "Work Bae" podcast while Antoinette takes a week away. Shanti shares her recent unpopular opinions about gender and Lizzo and together we discuss Keke Palmer's new bundle of joy, Modern Day Minstrel shows, and Dilbert's racist cartoon creator. Join us... Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patreon: www.patreon.com/aro...
Ep 242. Time Isn't Real But We're Old
March 02, 2023 05:30 - 1 hour - 63.4 MBIn this episode, Shanti travels back in time while Antoinette shares anxiety over an upcoming photoshoot. After a couple of listener voicemails, we keep it light this week as we discuss all the things we are too damn old for now that we have reached our mid-thirties. Join us Do you have a question or comment you'd like to share with us? Call in! Leave a message! Hotline: (215) 948-2780 Email: [email protected] Patreon: www.patreon.com/aroundthewaycurls for exclusive vide...
Ep 241. Does Bashir Pump Gas?
February 27, 2023 05:15 - 1 hour - 79.2 MBIn this week's episode, we both are in our feelings. Is it because of Pisces season or is it because we need therapy? Shanti shares updates about school while Antoinette shares her experience at The Read's 10th Anniversary Live Show. Together, we talk about real-life zombies in Philly, Black Excellence in STEM, and global burnout amongst parents and end with our thoughts on questioning gender norms due to the outrage caused by Jonathan Major's new Essence cover. Join us... Do you ha...
Ep 240. A Tale of Two Khadijahs
February 23, 2023 05:30 - 1 hour - 84.4 MBIn this week's episode, we begin with music. Shanti claims her actual soulmate is her Spotify "Discover Weekly" playlist while Antoinette considers a trip to London to see Cleo Sol this spring. For our main topic, we listen to voicemails. As usual, our callers share their insights, questions, and wise corrections with the community. We end with two very different responses from women both named Khadijah giving us the duality we didn't know we needed. Join us. Do you have a question ...
Ep 239. Rihanna, Idris, Ageism & Aliens
February 20, 2023 08:30 - 1 hour - 87.8 MBIn this week's episode, Shanti deepens her understanding of what creating a life she loves means by correcting her daily work practices. Antoinette took another step towards her aliveness by sharing her voice with a friend which led to a greater leap of courage. Together, we talk about The Super Bowl, Rihanna'a performance, if are being bamboozled by balloons, and Idris's recent declaration about being a Black actor. Join us.... Do you have a question or comment you'd like to share...
Ep 238. Eroticism Should Be Part of Your Self Care Plan
February 16, 2023 05:30 - 1 hour - 71.4 MBThis week we deep dive into the erotic with help from the GAWD Esther Perel. Her recent article, Why Eroticism Should Be Part of your Self-Care Plan, helps us define eroticism & guides us on to access & practice it. We then question how we have limited our idea of eroticism & only attached it to sex. In our daily lives, how often do we really prioritize + will the practice of the fullest expression of ourselves? In our daily lives, how often do we really prioritize + will the practic...
Ep 237. Beyonce, Bell Hooks & State of the Union
February 13, 2023 10:00 - 1 hour - 79.7 MBIn this week's episode, Shanti explores her city and finds enjoyment in working at a cafe that plays experimental jazz loudly, while Antoinette grounds herself in the wise words of bell hooks' All about Love for Valentine's Day. Together, we address recent assumptions and critiques made by listeners about our relationship. We discuss the Grammys, Beyonce's wins and losses, China's spy balloon, and Joseph Robinette Biden's recent State Of The Union Address. Join us... Do you have a q...
Ep 236. I’d Rather be Hurt By The Truth
February 09, 2023 08:15 - 1 hour - 67.1 MBIn this week's episode, Shanti buys herself tickets to a play in New York for another solo date as Antoinette also considers dating herself due to the poor selection of men out here who respond with green texts, and have poor dating etiquette. For our main topic, we dive into the taboo. What happens when you are in love with a person who you can't have? Do we indulge in our pleasure and get more entangled in love? Do we withdraw and stop all communication in the name of respect and ...
Ep 235. 4,094 Ancestors Before You
February 06, 2023 06:05 - 1 hour - 80.9 MBThis week, Shanti fully embraces her nickname, Shalom Shanti by becoming a yogi & expresses gratitude to a listener for her help in restoring The Sable Collective's IG. Antoinette gushes over the Eagles going to the Superbowl and shares some of the many lessons she is learning from working more closely with her girl, Mandii B. Together, they ring in Black History Month right by examining the SYSTEM that is white supremacy, expressing gratitude for the ancestors, and imagining the fai...
Ep 234. You’re Projecting On To Me & That’s F'd Up
February 02, 2023 06:00 - 1 hour - 70.6 MBIn this week's episode, Shanti is inspired by Toni Morrison and wants to create "a place that feels like it is all hers" as she navigates nurturing her inner world and cultivating new hobbies. Antoinette leans into daily stretching and shares her attempt at a homemade ice bath that didn't go as planned. Together, we talk about projection after a recent conflict with one another. What is projection? What is it seated in? How can we become more aware when we are projecting? Join us... ...
Ep 233. No Good News
January 30, 2023 05:05 - 1 hour - 76 MB*Note* This episode was recorded before the video release of Tyre Nichol's' brutal murder at the hands of Memphis police. In this week's episode, Shanti manages the emotional and collateral damage of having her business' Instagram account stolen from her while Antoinette celebrates the release of her newest podcast "Can't Afford Therapy". Together, we agree that Bob Ross was good at stroking more than just a paintbrush! We disagree on the significance of Beyonce's recent performance...
Ep 232: Are Rewards Ruining Us?
January 26, 2023 05:50 - 59 minutes - 54.4 MBIn this week's episode, Shanti stands by her mac and cheese and finds joy in headphones and Homegoods while Antoinette shares her shock at Black women getting facial cosmetic surgery. Together, we listen to callers' very different responses to the same episode about marriage and longevity. For our main topic, Antoinette finds that only a white man, Dr. Andrew Huberman holds the keys to her motivation. Inspired by his teachings, she offers his advice on how to start the day off "right...
Can't Afford Therapy: New Podcast Alert!
January 25, 2023 06:00 - 4 minutes - 4.21 MBAntoinette has a new podcast! She's been talking about the new project she has diligently been working on and it's finally here. Be sure to head over to the Can't Afford Therapy Podcast and check out the first two episodes today! Be a fly on the wall as Josh "Fazefunk," Antoinette, and SaVon hold conversations about mindfulness, compassion, healing, and more. While being vulnerable and allowing each other to open up about each of their individual life paths. This trio will get you t...
Ep 231: Maybe I’ll Do Adderall Tomorrow
January 23, 2023 05:00 - 1 hour - 66 MBIn episode 231, Shanti is excited to be back in school but frustrated by the two ghosts haunting her house while Antoinette struggles to tell friends she isn't paying for the 4 rounds of drinks when she got a regular chicken entree. Together they discuss the Seattle school district suing social media leaders Meta, Google, Snapchat + Tiktok, Joseph Robinette Biden's classified document scandal, Goerge Santos lies on lies on lies, and China going from 100 to 0 when it comes to covid. F...