I'm not crazy, you're crazy!

Welcome back beautiful family to another episode of Are We Adulting Yet! And Happy Halloween!! This week your favorite Puerto Ricans come together to talk about something that should be on everybody's mind. Mental health. And the stigmas that come with seeming "crazy". We know that, unfortunately, many people try to deny or keep their mental issues a secret because they don't want people to view them a certain way. But just like you exercise your muscles to stay strong, we all need to exercise our brain muscle as well. We want to normalize these issues and make it ok to seek help. In order to establish a safe place for this, we also have to be reminded to be patient and understanding with others. We want our adult family to come together and break all of these stereotypes that come with mental health and make it ok to not be ok sometimes. Therefore, we are going to make the task of the week something simple and easy to remember so we can remember it anytime. Let's be kind and take care of our minds! And if you feel like things are getting too much to handle, don't be scared to get help! Here is the national suicide prevention hotline for anyone that needs it. Call 1-800-273-8255. We love you!

Dali Con Pique also shares a sticky situation with you that she's been holding in especially for this episode. Let us know what you think about it and if she was messed up for what she did! lol. 

Oh hey! And don't forget to LIKE, COMMENT, and SUBSCRIBE to join our Adult Family!

Follow us on Instagram and Twitter @areweadultingyetpodcast and use the hashtag #TASKAWAY to let us know what you think. Or if you have suggestions of any future tasks you want us to try to wipe off the map, feel free to comment or DM us!

Wanna follow the hosts on IG?! 

@daliconpique

@quuujayyy