EP 66, Series 1: Physical self care!

Are We Adulting Yet?

English - March 15, 2021 05:00 - 1 hour - 49 MB - ★★★★★ - 25 ratings
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Previous Episode: EP 65: So much SOUL!

Next Episode: EP 67, Series 1: Social self care!....Oh yea, and co-parenting.

Welcome back to a brand new episode of Are We Adulting Yet Podcast! This week your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives.

Our first form of self care is all physical baby. We talk about why moving our bodies and staying active is so important to our well-being as a whole.

Question of the week: Are we fit yet?

Wanna listen to us on YouTube? You can subscribe with the below:

https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videos

Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP!
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Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/

Dali: https://www.instagram.com/daliconpique/

JQ: https://www.instagram.com/jayyyquuu/