In different discussion groups, I’ve heard the claim that up to 50% of people don’t have an inner voice.  


Since much of my work has focused on metacognition and language, I wanted to devote an episode to discussing some common questions that come up regarding this topic. 


That’s why in episode 121 of the “De Facto Leaders” podcast, I discussed the following:


✅Is internal language the best tool to use for reasoning and completing complex tasks?

✅Are there times it makes sense to use LESS language for self-regulation and planning? 

✅If someone doesn’t have an inner voice, should we help them build one? 

✅How do we measure whether someone is engaging in self-talk?

✅How many people use an inner monologue or dialogue, and how does this impact social interactions and problem-solving? 


~Dr. Karen


P.S. In this episode, I mention the School of Clinical Leadership, my program for related service providers who want to take a leadership role in implementing executive functioning support. I also give you strategies that support self-directed talk and visual working memory.
You can learn more about the program here. 



We’re thrilled to be sponsored by IXL and MyFlexLearning. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you simplify and streamline technology, reliably meet Tier 1 standards, improve assessment performance, and more. Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.


MyFlexLearning is the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year.