S3 E2: Why We Should Live Healthy and Fit

English - March 22, 2021 07:00 - 32 minutes - 22.5 MB - ★★★★★ - 13 ratings
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Many of our conversations have been focused on how we can live healthy and fit: workouts to do, gear to wear, etc. Today we're taking a step back and discussing why we should live healthy and fit, including the mental and physical benefits, taking care of our body image and of course establishing the marathon mindset.

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