Anyone Can Run artwork

S3 E10: Why We Need to Reflect on 2021!

Anyone Can Run

English - December 22, 2021 08:00 - 42 minutes - 29.2 MB - ★★★★★ - 13 ratings
Running Sports Health & Fitness Fitness running marathon marathon training new runner fitness health healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3 E9: Dopey Challenge/Disney Marathon Weekend Tips (what they DON'T tell you 😱)

Next Episode: S3 E11: How to set goals for 2022 (and ensure you actually stick to them 😤)

It's that time of year where we need to reflect on the past year to gear up for the next turn of the calendar. Today's conversation is all about the importance of reflection and how we can turn that process into actionable goals.

Be sure to pound that subscribe button if you listen on Apple Podcasts (https://apple.co/2QoanPZ) or on Spotify (https://open.spotify.com/show/0qz1Eff0hfBHEG71eedqep)

If you want to support the podcast, swing by YouTube (https://www.youtube.com/channel/UC7a5JyZo0S4Pk1pMrOKqE_g?sub_confirmation=1) and hit that subscribe button!

Support the Show.