S2 E8: Training with No Race on the Calendar
Anyone Can Run
English - September 07, 2020 07:00 - 32 minutes - 22.3 MB - ★★★★★ - 13 ratingsRunning Sports Health & Fitness Fitness running marathon marathon training new runner fitness health healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2 E7: Why You Need to Run a Marathon and Why I'm Almost Done with Them
Next Episode: Bouncing Back From Injury
Today we’re going to discuss how to approach training when you’ve no race on the calendar, including coming up with a plan that works for your schedule and fitness level, while also trying to position ourselves of being perpetually “race ready!”
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