How to Set Goals

Anyone Can Run

English - November 02, 2020 08:00 - 30 minutes - 20.7 MB - ★★★★★ - 13 ratings
Running Sports Health & Fitness Fitness running marathon marathon training new runner fitness health healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Running/Life Balance

Next Episode: Changing Course to Focus on Our Personal Health and Fitness Journeys

Today our conversation is going to to discuss the concept of the importance of setting goals. It's never just about the bling; it's always about something more. Over the past 6 months or so, my priorities have shifted and obviously I’m not just talking about how they relate to running. Where I used to emphasize the next race or the next vacation, now my thinking has shifted to emphasize the long term a little more. This is why it's important to ensure our goals related to running fit into our overall goals as a human being.

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